Soham Yoga Retreat
September 20th - 22nd | 2024
Join us for a weekend filled with relaxation, connection, and play in the beautiful landscapes of Escondido. Reconnect with your authentic self, nourish your body and spirit, and return home with a renewed sense of vibrancy and inner harmony. Whatever you're navigating, there is space for it all. Reserve your spot today :)
Our Offering
Soham | I Am That
Disconnect to Reconnect
Experience the magic of stepping away from the hustle and bustle of daily life. Our retreat provides a tranquil space for you to disconnect from external distractions, allowing you to tune into the whispers of your inner self.
Rejuvenation and Self-Discovery
Indulge in a weekend dedicated to your well-being. Immerse yourself in rejuvenating yoga sessions, guided meditations, and introspective practices that foster self-discovery and inner peace.
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Nature's Medicine
Discover the natural beauty surrounding Escondido through slowing down and finding presence. Connect with the earth beneath your feet and breathe in the fresh valley air as you explore scenic trails that rejuvenate both body and soul.
Lots of Play!
Embrace the spirit of playfulness as you engage in various activities designed to uplift your soul. From laughter-filled games to creative journaling, this retreat encourages joy and play as essential elements of your rejuvenation.
Range of Yoga Practices
Experience 1 - 2 daily movement sessions—invigorating Power Flow in the mornings and restorative Yoga in the evenings. Achieve balance in your body by attuning to your needs and letting go of expectations.
Meditation + Pranayama
Engage your senses and embark on an inward journey to establish a profound connection with yourself. Immerse in invigorating Pranayama exercises, guided meditations, and soul-enriching sound healing sessions designed to calm your nervous system and harmonize your responses.
Journaling Exercises
Delve into the depths of your creativity through purposeful journaling exercises crafted to unlock your heart and release internal blockages. Together, we'll participate in sharing our experiences, fostering a sense of liberation to pursue our passions.
Just Be
Embrace the art of simply being. Allowing moments of stillness enhances your creativity and productivity. Yet, what holds even greater significance is the opportunity to pause amidst the hustle and bustle. Taking a break from your hectic routine enables you to listen to your inner voice, unfettered by external noise.
Accommodations
This retreat is focused on connection -- our offerings are designed with sharing in mind so each bed is intended for two people to share. Bringing a friend is encouraged :) If you and a friend sign up together, you will each get $100 off the retreat! We have a couple of options to choose from --
